How To Recover Deleted Instagram Conversations

How to recover deleted Instagram conversations

We are going to explain a method to recover deleted conversations on Instagram. In this way, if you have deleted a chat where important information was written to you, you will be able to recover this information. It is a process that is not immediate, you have to request a backup copy of all your data including the chats, and wait for it to arrive.

However, this is the best alternative because it is not advisable to use third-party applications. Some apps promise to easily recover your chats by storing backup copies, but what you will be doing by using them is allowing other companies to access all your data and private conversations.

Recover your Instagram chats

The first thing you have to do is enter the Instagram website and log in to it. The option may also be available on mobile, but not always, while on the web it is always there.

On the web, go to your Instagram profile and click on the Settings button that appears with the icon of a cogwheel. This will open a menu in which you have to click on the Privacy and Security option that will appear.

You will enter the Instagram settings, directly in the Privacy and Security section. Within it, now you have to click on the Request download option in the Data download section that will appear.

You will go to the screen where you have to configure the sending of data. In it, type your email and choose a format for the data, and then tap Next. It will ask you to type your Instagram password to verify that it is you and that’s it.

And that’s it. Now you only have to wait an hour until Instagram sends you an email containing the file with all your data. This file will include your chat conversations, including the ones you have deleted.